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Bariatric Gelatin Recipe

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 240 minutes
  • Yield: 8 servings 1x
  • Category: Dessert
  • Method: Refrigerating
  • Cuisine: American
  • Diet: Bariatric, Low-Calorie

Description

A guilt-free, vibrant dessert that aligns perfectly with your wellness journey while satisfying your sweet tooth.


Ingredients

Scale
  • 1 package sugar-free gelatin
  • 1 cup boiling water
  • 1 cup cold water

Instructions

  1. Dissolve the sugar-free gelatin in boiling water by pouring it over the gelatin and stirring until completely dissolved.
  2. Add cold water and mix well until combined.
  3. Pour the mixture into a mold or individual cups for setting.
  4. Refrigerate until set for at least 4 hours.
  5. Serve and enjoy as a light dessert or snack.

Notes

Make-ahead tips: This dessert holds up perfectly in the fridge for up to a week. Consider mixing in chopped fruits for added texture.


Nutrition

  • Serving Size: 1 serving
  • Calories: 10
  • Sugar: 0g
  • Sodium: 0mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 0mg