Description
Delightfully fluffy and low-carb cheese egg cloud bread, perfect for keto diets while providing a savory and airy experience.
Ingredients
Scale
- 3 Eggs
- 1/2 Cup Cream Cheese
- 1/4 Teaspoon Cream of Tartar
- 1/2 Teaspoon Garlic Powder
- Salt & Pepper to Taste
Instructions
- Preheat the oven to 300°F (150°C) and line a baking sheet with parchment paper.
- Separate the egg whites from the yolks carefully, ensuring no yolk gets into the whites.
- Beat the egg whites with the cream of tartar until stiff peaks form, about 3–5 minutes.
- Mix the cream cheese, egg yolks, garlic powder, salt, and pepper until smooth and creamy.
- Fold the egg whites into the cream cheese mixture gently with a spatula.
- Spoon the mixture onto the prepared baking sheet to form cloud shapes.
- Bake for 25-30 minutes, until golden brown.
- Let cool slightly before serving.
Notes
For a make-ahead option, prepare the mixture up to baking stage and refrigerate. Consider customizing with herbs or different seasonings.
Nutrition
- Serving Size: 1 piece
- Calories: 65
- Sugar: 1g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 186mg