Description
Cottage Cheese Egg Bake is a delicious and easy breakfast option that combines eggs and cottage cheese for a protein-packed meal.
Ingredients
Scale
- 6 large eggs
- 1 cup cottage cheese
- 1 cup shredded cheese (cheddar or your choice)
- 1 cup chopped vegetables (spinach, bell peppers, or onions)
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1 tablespoon olive oil (for greasing)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, cottage cheese, salt, pepper, and garlic powder.
- Stir in the chopped vegetables and shredded cheese.
- Grease a baking dish with olive oil.
- Pour the egg mixture into the prepared baking dish.
- Bake for 30-35 minutes, or until the eggs are set and the top is golden.
- Let it cool for a few minutes before slicing and serving.
Notes
- Feel free to customize the vegetables based on your preference.
- This dish can be made ahead of time and reheated for a quick breakfast.
- For added flavor, consider adding herbs like parsley or chives.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 200mg