Description
Delightful and healthy ice pops made with fresh blueberries and creamy yogurt, perfect for a refreshing summer treat.
Ingredients
Scale
- 1 cup blueberries
- 1 cup yogurt
- 2 tablespoons honey or maple syrup
Instructions
- Blend the blueberries, yogurt, and honey or maple syrup until smooth.
- Pour the mixture into ice pop molds, leaving space for expansion.
- Insert popsicle sticks into the molds and freeze for at least 4 hours.
- Run the molds under warm water for a few seconds to release the pops.
- Relish your healthy snack!
Notes
Store pops in an airtight container in the freezer for up to two months. Try adding vanilla extract or spinach for extra nutrients.
Nutrition
- Serving Size: 1 pop
- Calories: 80
- Sugar: 7g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg