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Healthy Tuna Melt Chaffles

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Chaffle Making
  • Cuisine: American
  • Diet: Low Carb, Gluten Free

Description

Deliciously light yet indulgent chaffles made with tuna and cheese, perfect for a quick meal or a fun appetizer.


Ingredients

Scale
  • 2 cans tuna, drained
  • 1 cup shredded cheddar cheese
  • 2 large eggs
  • 1/2 cup almond flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your chaffle maker or waffle iron.
  2. Combine tuna and cheese in a mixing bowl.
  3. Add the eggs and dry ingredients.
  4. Mix well until fully combined.
  5. Cook portions of the mixture in the chaffle maker for 3-5 minutes.
  6. Serve immediately with desired toppings.

Notes

You can store leftover chaffles in an airtight container in the fridge for up to 3 days or freeze for longer storage. Reheat for a crispy texture.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 150mg