Description
This High-Protein Chocolate Mousse is a rich, creamy dessert that delivers both indulgence and nutritional benefits, making it a perfect treat for any occasion.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup unsweetened cocoa powder
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
- Optional toppings: whipped cream, fresh berries, or crunchy nuts
Instructions
- Combine 1 cup Greek yogurt, 1/2 cup unsweetened cocoa powder, 1/4 cup honey (or maple syrup), 1 teaspoon vanilla extract, and 1/8 teaspoon salt in a mixing bowl.
- Whip the mixture using a hand mixer or whisk until smooth and fluffy.
- Divide the mousse into serving cups and chill in the refrigerator for at least 10 minutes.
- Top each cup with whipped cream, fresh berries, or nuts as a finishing touch.
Notes
Prepare a day in advance for deeper flavors or modify with espresso or nut butter for added richness.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg