Description
Delicious low-carb wraps filled with cheesy garlic chicken, perfect for a quick and satisfying meal.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 tablespoon garlic, minced
- 1 tablespoon olive oil
- 4 low-carb tortillas or lettuce leaves
- Salt and pepper to taste
- Optional toppings: sour cream, salsa, or avocado
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté until fragrant, about 1 minute.
- Stir in shredded chicken and cheese, cooking until the cheese melts completely, about 3-5 minutes.
- Season with salt and pepper to taste.
- Place the chicken mixture on tortillas or lettuce leaves, wrap tightly, and serve with toppings.
Notes
These wraps are great for meal prep; store the chicken mixture and wraps separately to maintain freshness.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg