Description
A refreshing summer salad bursting with vibrant flavors from crisp cucumbers, juicy tomatoes, and sweet onions, all marinated in a tangy vinaigrette.
Ingredients
Scale
- 2 cups cucumbers, sliced
- 2 cups tomatoes, chopped
- 1 cup onions, sliced
- 1/4 cup olive oil
- 1/4 cup vinegar (white or apple cider)
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon sugar
- 1 tablespoon fresh herbs (like dill or parsley), optional
Instructions
- In a large mixing bowl, combine the sliced cucumbers, chopped tomatoes, and sliced onions.
- In a separate bowl, whisk together the olive oil, vinegar, salt, pepper, and sugar until well combined.
- Pour the vinaigrette over the vegetables, tossing gently to ensure every piece is coated.
- Allow the mixture to marinate in the refrigerator for at least 30 minutes before serving.
- Taste the salad and adjust seasoning if necessary. Add fresh herbs just before serving.
Notes
For best flavor, allow the salad to marinate for a few hours or overnight. This dish also pairs well with grilled meats and can be made ahead.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg