Description
Roasted vegetables like asparagus and carrots that create a sweet and savory side dish, enhanced with garlic, thyme, and optional Parmesan.
Ingredients
Scale
- 1 bunch of asparagus, trimmed
- 4 large carrots, peeled and cut into sticks
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- Optional: Grated Parmesan cheese
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or aluminum foil.
- Place the trimmed asparagus and carrot sticks on the prepared baking sheet.
- Drizzle the olive oil over the vegetables.
- Sprinkle with minced garlic, dried thyme, salt, and pepper.
- Toss everything gently until evenly coated.
- Spread the vegetables out in a single layer.
- Roast in the preheated oven for 20-25 minutes, tossing halfway through.
- Transfer the roasted vegetables to a serving platter.
- Serve hot, garnished with grated Parmesan cheese if desired.
Notes
For a quicker option, use an air fryer. You can also prepare the veggies ahead of time and store them in the fridge before roasting.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg