Description
A delicious and healthy breakfast option made with oats, strawberries, and yogurt, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or dairy-free alternative)
- 1/2 cup Greek yogurt
- 1 cup fresh strawberries, chopped
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a mixing bowl, combine rolled oats, milk, Greek yogurt, honey, vanilla extract, and salt.
- Stir in the chopped strawberries.
- Divide the mixture into jars or containers.
- Cover and refrigerate overnight.
- In the morning, stir and enjoy cold or warm it up if desired.
Notes
- Feel free to substitute strawberries with other fruits like blueberries or bananas.
- Can be made vegan by using plant-based yogurt and milk.
- Adjust sweetness according to your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg