Description
A vibrant and hearty Sweet Potato Burger Bowl packed with nutrients and bursting with flavor, perfect for any occasion.
Ingredients
Scale
- 1 lb lean ground beef
- 4 small sweet potatoes
- 1 tablespoon avocado oil
- Shredded lettuce
- Red onion
- Diced tomatoes
- Pickles
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C) to prepare for roasting the sweet potatoes.
- Prepare the Sweet Potatoes: Peel and dice the sweet potatoes into bite-sized cubes. In a large bowl, toss them with avocado oil, garlic powder, onion powder, salt, and pepper until evenly coated.
- Roast the Sweet Potatoes: Spread the seasoned sweet potatoes on a lined baking sheet in a single layer. Bake for 30–40 minutes, stirring halfway through to achieve that perfect golden-brown finish.
- Brown the Beef: While the sweet potatoes are roasting, heat a skillet over medium heat. Add the ground beef, cooking for about 8 minutes until browned. Stir in Worcestershire sauce, and sprinkle with salt and pepper to taste.
- Assemble Your Bowls: Layer shredded lettuce at the bottom of each bowl. Add a generous portion of roasted sweet potatoes and top with the flavorful cooked beef. Garnish with red onion, diced tomatoes, pickles, and drizzle with your favorite sauce for an extra pop!
Notes
Make-ahead tips: Prep sweet potatoes and ground beef a day in advance. Store separately for convenience.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg