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Tricolor Bell Pepper Salad

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: No Cooking
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A vibrant and refreshing Tricolor Bell Pepper Salad drizzled in a zesty dressing, perfect for any meal.


Ingredients

Scale
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 1 large green bell pepper
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon balsamic vinegar
  • 1/4 teaspoon garlic powder

Instructions

  1. Wash the bell peppers under cold water to eliminate any dirt or residues.
  2. Slice off the tops and bottoms of each bell pepper, and cut down the side to remove seeds and membranes.
  3. Cut the bell peppers into thin, uniform strips.
  4. Place the sliced peppers into a large mixing bowl. Drizzle with olive oil and lemon juice, then sprinkle with salt and black pepper. Toss to coat evenly.
  5. Add chopped parsley, balsamic vinegar, and garlic powder, and toss again until well combined.
  6. Taste and adjust the seasoning if necessary.
  7. Cover the bowl and refrigerate for at least 10 minutes to let the flavors marry.
  8. Before serving, give the salad one last toss and enjoy!

Notes

Make-ahead tip: Prepare a few hours in advance and toss gently before serving to retain crispness. Consider roasting bell peppers for a warm option.


Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg