Description
A vibrant and refreshing salad that combines sweet corn, juicy cherry tomatoes, and crisp cucumbers, perfect for summer gatherings.
Ingredients
Scale
- 2 cups sweet corn (fresh or frozen)
- 1 cup cherry tomatoes, halved
- 1 cup diced cucumber
- 1/2 cup red onion, finely chopped
- 1/2 cup bell pepper, diced (red or yellow)
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the sweet corn, cherry tomatoes, cucumber, red onion, bell pepper, and cilantro.
- In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper until thoroughly combined.
- Pour the dressing over the salad mixture and toss gently to combine all the ingredients.
- Serve chilled or at room temperature for an appetizing experience.
Notes
This salad can be made ahead of time; just keep the dressing separate until serving for maximum freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg