Description
A vibrant and indulgent dish featuring tender chicken, creamy sauce, and Caribbean spices, perfect for any occasion.
Ingredients
Scale
- 8 oz Pasta (penne or fettuccine)
- 1 lb Chicken Breast, sliced
- 2 tbsp Jerk Seasoning
- 1 tbsp Olive Oil
- 1 Bell Pepper, sliced
- 1 Onion, sliced
- 2 Cloves Garlic, minced
- 1 cup Heavy Cream
- 1 cup Shredded Cheese (Cheddar or Mozzarella)
- Salt and Pepper to taste
- Fresh Parsley for Garnish
Instructions
- Cook the Pasta: Prepare the pasta according to package instructions. Drain and set aside.
- Cook the Chicken: In a skillet over medium heat, warm the olive oil. Add the sliced chicken and jerk seasoning, cooking until the chicken is browned and cooked through, approximately 6-8 minutes.
- Sauté the Vegetables: Toss the sliced bell peppers, onion, and minced garlic into the skillet. Sauté until the vegetables soften, about 4-5 minutes.
- Add the Cream: Pour in the heavy cream, stirring to combine. Allow it to simmer gently for a few minutes.
- Combine Everything: Mix in the cooked pasta and shredded cheese until everything is beautifully coated. Season with salt and pepper to taste.
- Garnish and Serve: Finish with a sprinkle of fresh parsley and serve hot.
Notes
This dish can be made dairy-free by substituting heavy cream with coconut milk. For customization, feel free to add vegetables or protein of your choice.
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 5g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 95mg