Description
A flavorful and comforting dish featuring tender beef and crisp broccoli in a savory sauce, perfect for busy weeknights or special occasions.
Ingredients
Scale
- 1 lb beef (sirloin or flank steak)
- 2 cups broccoli florets
- 1 tablespoon vegetable oil
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1/2 teaspoon ginger, grated
- Salt and pepper to taste
- Cooked rice for serving
Instructions
- Prepare your beef: Start by slicing the beef thinly against the grain.
- Marinade magic: In a medium mixing bowl, combine soy sauce, oyster sauce, cornstarch, minced garlic, grated ginger, salt, and pepper. Mix until smooth.
- Let it soak: Add the sliced beef to the marinade, covering it completely. Allow the beef to marinate for at least 30 minutes.
- Ready the air fryer: Preheat your air fryer to 380°F (190°C).
- Broccoli prep: Toss the broccoli florets with vegetable oil in a bowl.
- Combine in the basket: Gently place the marinated beef and broccoli in the air fryer basket.
- Cook to perfection: Air fry for 10-12 minutes, shaking the basket halfway through.
- Serve and savor: Plate the beef and broccoli over cooked rice.
Notes
Make-ahead: Marinate beef the night before for maximum flavor. Cooking alternatives: Use a wok or skillet on high heat for traditional cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg