Description
Delight in the warmth and sweetness of these guilt-free cinnamon rolls made with Greek yogurt for a lighter, healthier treat.
Ingredients
Scale
- 2 cups all-purpose flour
- 1 cup non-fat Greek yogurt
- 1/4 cup brown sugar
- 1/4 cup unsweetened applesauce
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 tablespoon melted butter (for brushing)
- 1/2 cup powdered sugar (for glaze, optional)
- 1–2 tablespoons milk (for glaze, optional)
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper to prepare it for the rolls.
- Mix together the flour, baking powder, baking soda, cinnamon, and salt in a large bowl.
- Add the Greek yogurt and applesauce to the dry mixture. Combine until a soft dough forms.
- Transfer the dough to a floured surface, and roll it into a rectangle about 1/4-inch thick.
- Spread brown sugar and cinnamon over the dough.
- Roll the dough tightly to form a log.
- Cut the roll into 1-inch thick slices and place them on the prepared baking sheet.
- Brush the tops with melted butter.
- Bake for 15-20 minutes, or until golden brown.
- Mix powdered sugar with milk for the glaze and drizzle over warm rolls before serving.
Notes
For gluten-free options, use a gluten-free flour blend. Can be made ahead by refrigerating the dough overnight.
Nutrition
- Serving Size: 1 roll
- Calories: 130
- Sugar: 5g
- Sodium: 150mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 2mg