Description
A refreshing and nutritious chicken salad featuring a creamy tzatziki sauce, fresh vegetables, and a burst of Mediterranean flavors.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup Greek yogurt
- 1 cucumber, grated
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill, chopped
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- Salt and pepper to taste
- Mixed greens for serving
Instructions
- Prepare the tzatziki sauce: In a large bowl, combine the Greek yogurt, grated cucumber, minced garlic, lemon juice, dill, salt, and pepper. Stir until everything melds beautifully.
- Mix the shredded chicken, diced bell pepper, and halved cherry tomatoes in a separate large bowl.
- Fold the tzatziki sauce into the chicken mixture until thoroughly combined.
- Serve on a generous bed of mixed greens.
- Enjoy your refreshing Mediterranean salad!
Notes
For maximum freshness, prepare the tzatziki sauce in advance and mix it with the chicken just before serving. Customize with olives or feta cheese if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 70mg