Description
A creamy, tangy pudding made with cottage cheese and Greek yogurt, perfect for a healthy snack or dessert.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup Greek yogurt
- 1/4 cup honey or maple syrup
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Blend the ingredients: In a blender, combine the cottage cheese, Greek yogurt, sweetener of choice (honey or maple syrup), lemon juice, lemon zest, vanilla extract, and a pinch of salt.
- Create a smooth texture: Blend until the mixture transforms into a smooth and creamy pudding. Pause to scrape the sides of the blender if necessary.
- Taste and adjust: After blending, taste the pudding and adjust with more sweetener or lemon juice as needed.
- Transfer to serving dishes: Pour the pudding into prepared bowls or cups.
- Chill: Refrigerate for at least 30 minutes to let the flavors meld together.
- Serve and enjoy: Appreciate its inviting appearance before digging in.
Notes
Perfect for meal prep. Add fresh berries or granola for extra texture.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 10g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 30mg