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Honey Pepper Chicken

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  • Author: mohamed
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

Delicious Honey Pepper Chicken, marinated in a sweet and spicy glaze, perfect for any occasion.


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons honey
  • 1 tablespoon black pepper
  • 1 tablespoon olive oil
  • Salt to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Mix together the honey, black pepper, olive oil, garlic powder, paprika, and a pinch of salt in a small bowl.
  3. Place the chicken breasts on a baking sheet and coat with the honey pepper mixture.
  4. Bake for 25-30 minutes, checking the internal temperature to reach 165°F (74°C).
  5. Let the chicken rest for a few minutes before slicing.

Notes

For deeper flavors, marinate the chicken overnight. You can substitute ingredients to your taste and add spices for heat.


Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 270
  • Sugar: 10g
  • Sodium: 400mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg