Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Keto Spinach Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Keto
  • Diet: Keto

Description

A vibrant, flavorful salad featuring fresh spinach, creamy avocado, crispy bacon, and hard-boiled eggs, perfect for a nutritious low-carb meal.


Ingredients

Scale
  • 4 cups Fresh Spinach
  • 1 Avocado, chopped
  • 4 strips Crispy Bacon, chopped
  • 2 Hard-Boiled Eggs, chopped
  • 1/2 cup Cheddar Cheese, shredded
  • 2 tablespoons Olive Oil

Instructions

  1. Wash and dry the fresh spinach.
  2. Chop the avocado, bacon, and hard-boiled eggs.
  3. In a large bowl, combine the spinach, avocado, bacon, eggs, and cheddar cheese.
  4. Drizzle with olive oil and toss gently to combine.
  5. Serve immediately or store for meal prep.

Notes

For meal prep, keep the dressing separate until serving to maintain freshness.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 29g
  • Saturated Fat: 10g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 180mg