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Pickled Cauliflower

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Pickling
  • Cuisine: International
  • Diet: Vegan

Description

A vibrant and tangy pickled cauliflower recipe that adds a burst of flavor to any meal.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 1 cup white vinegar
  • 1 cup water
  • 2 cloves garlic, smashed
  • 1 tablespoon salt
  • 1 tablespoon sugar
  • 1 teaspoon black peppercorns
  • 1 teaspoon red pepper flakes
  • Fresh herbs (like dill or thyme), optional

Instructions

  1. Combine the brine: In a saucepan, stir together vinegar, water, garlic, salt, sugar, black peppercorns, and red pepper flakes. Bring to a boil.
  2. Jar up the cauliflower: Place cauliflower florets into a clean jar and pour the hot brine over them.
  3. Add your choice of fresh herbs to the jar if desired.
  4. Cool and seal: Let the jar cool to room temperature, then seal tightly and refrigerate for at least 24 hours.

Notes

Letting the cauliflower pickle for a few days enhances the flavor. Always ensure jars are sanitized properly.


Nutrition

  • Serving Size: 100g
  • Calories: 30
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg