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Pineapple BBQ Pork Skewers

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

Delicious skewers of juicy pork and sweet pineapple, perfect for summer grilling.


Ingredients

Scale
  • 1 pound pork tenderloin
  • 1 fresh pineapple
  • 1 red onion
  • 1 green bell pepper
  • 1/2 cup BBQ sauce
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your grill to medium heat.
  2. Combine the pork, pineapple, red onion, and green bell pepper in a large bowl.
  3. Whisk together BBQ sauce, olive oil, soy sauce, garlic powder, and salt in a small bowl.
  4. Pour the BBQ sauce mixture over the pork and vegetables, tossing gently to coat evenly.
  5. Thread the marinated pork and vegetables onto skewers, alternating ingredients.
  6. Grill the skewers for 15-20 minutes, turning occasionally.
  7. Brush with remaining BBQ sauce during the last few minutes of grilling.
  8. Serve hot and enjoy!

Notes

For deeper flavor, marinate skewers for up to 4 hours before grilling. Leftovers can be stored in an airtight container for up to 3 days.


Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 60mg