Description
A delightful combination of sweet and savory with tender chicken, caramelized pineapple, and fluffy rice, perfect for family gatherings and special occasions.
Ingredients
Scale
- 1 lb chicken breasts
- 1 cup rice
- 1 cup pineapple chunks
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1 tablespoon garlic
- 1 tablespoon ginger
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs (such as cilantro or parsley)
- Lime wedges for serving
Instructions
- Heat the oil: In a large skillet, heat the olive oil over medium heat. Wait until shimmering before adding the chicken.
- Cook the chicken: Season the chicken breasts generously with salt and pepper. Place them in the skillet and cook for about 6-7 minutes per side until golden brown and cooked through. Remove from heat and set aside.
- Sauté aromatics: In the same skillet, add the minced garlic, ginger, and brown sugar. Stir for about 1-2 minutes until fragrant, allowing those incredible flavors to meld.
- Add the pineapple: Incorporate the pineapple chunks and pour in the soy sauce. Cook for another 3-4 minutes, letting the sauce thicken slightly and envelop the pineapple.
- Combine with rice: Stir in the cooked rice, ensuring every grain is coated in that enticing sauce.
- Return the chicken: Slice the cooked chicken and return it to the pan, mixing everything thoroughly until combined.
- Serve & garnish: Scoop onto plates and garnish with fresh herbs, offering lime wedges on the side for a burst of citrus flavor.
Notes
Make-ahead is possible, and the dish holds well for meal prep. Store chicken and rice separately.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 1000mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg