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Skinny Poolside Dip

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  • Author: mohamed
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 8 servings 1x
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

A creamy and zesty avocado dip that is perfect for summer gatherings, made with Greek yogurt and fresh ingredients.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 cup avocado, mashed
  • 1/2 cup lime juice
  • 1/2 cup cilantro, chopped
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • Vegetables and/or tortilla chips for dipping

Instructions

  1. Start by preparing your ingredients. Mash the ripe avocado in a large mixing bowl using a fork or potato masher until it reaches a creamy consistency.
  2. Gradually add in the Greek yogurt, followed by the zesty lime juice. Incorporate the chopped cilantro and garlic powder, mixing gently until everything blends perfectly into a smooth, rich dip.
  3. Season generously with salt and pepper, tasting as you go to ensure the flavors pop just right. Adjust as necessary!
  4. Serve immediately in a vibrant bowl, and don’t forget to have plenty of fresh veggies and crispy tortilla chips on hand for dipping.

Notes

This dip can be made a day in advance and stored in the refrigerator. Adding lime juice can help preserve the color of the avocado.


Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg